I am Afrooz Shahana, a life coach and a mum
I specialize in guiding women in India and in the Indian diaspora anywhere in the world, to rediscover their true purpose, navigate their thoughts and feelings, help them release their suppressed emotions and embrace their true selves.
My mission is to empower individuals to unlock their full potential and create lasting change
I’m passionate about coaching new mothers, mom-to-be, home makers and professional women, who strive to have growth in both their personal and professional lives. I love to see all the new moms develop that inner strength and have a relaxed and joyful life with their newborn together with other loved ones in the family. Mom-To-Be should be the happiest of all from their deep heart, in order to give a pleasureful life for their offsprings, forever. From home makers, I would love to see many entrepreneurs, who can change their passion into business and amazingly keep that happiness and prosperity in their whole life. I coach professional women to help them live their best work-life-balance by happily connected with their loved ones, they can effectively work in their dream career. I also believe in teaching self-care skills and helping women learn about their own natural strengths, so they feel better equipped to deal with life and meet any challenges with resilience.
I will help you to
- Navigate through stress, anxiety, and fatigue.
- Regain your uniqueness, energy, and focus.
- Embrace the truest and most vibrant version of yourself.
- Cultivate a balanced, happy, and purposeful life.
My Qualifications
I am a Certified Life Coach, a software engineer and an entrepreneur. I have completed a comprehensive life coaching certification program, where I gained in-depth knowledge of coaching techniques, methodologies, and ethical practices. My certification equips me to offer professional guidance and support to individuals ready to make positive changes in their lives. I bring a strong foundation for training skills. A genuine desire to empower others, and experience in transforming many women helped me to have a unique style of approach in the coaching.
From Struggle to Strength: My Journey to Becoming a Life Coach
When I first began my journey, I was stuck in a cycle of self-doubt and uncertainty. Like many people, I had big dreams, but I did not know how to turn them into reality. I struggled with post-partum depression and anxiety, along with the childhood trauma (which I already had in me). Procrastination due to overthinking also hit me hard. “Having it all together” weighed heavily on me. I often felt overwhelmed, unsure of what steps to take, and afraid of making the wrong decisions.
But everything changed from the day I started realizing that the key to moving forward was not in figuring out the perfect solution or having all the answers—it was in taking small, intentional steps toward the life I envisioned. I started making decisions based on my values, not my fears. I began to practice mindfulness and self-compassion, learning to embrace the challenges as opportunities for growth. As I navigated my own transformation, I found my passion for helping others do the same. I became a certified life coach because I understood firsthand how life’s struggles can hold us back and how powerful it can be to have someone to guide you through them. My mission as a coach is to empower my clients to live authentically, break through their mental barriers, and take bold actions toward their dreams.
Through my own story and experiences, I have seen how slight changes can lead to profound shifts in mindset and behaviour. My approach is rooted in compassion, clarity, and actionable steps that help my clients build the life they deserve—one step at a time. Today, I am proud to say that I am no longer stuck in the cycle of uncertainty.
And now, I am here to help you break free too.
~ Amanda, HR Director ~