Services – Afrooz Shahana

Direct Coaching

Direct coaching is a personalized service designed to help individuals achieve their goals, overcome challenges, and unlock their full potential. This coaching approach focuses on a tailored, client centric experience where the coach works closely with the individual to explore their values, aspirations, and obstacles.

Features

Personalized Approach

Tailored coaching sessions based on the individual’s specific goals, challenges, and aspirations. Focused attention on the client’s unique needs.

Goal-Oriented Structure

Emphasis on identifying, setting, and achieving personal or professional goals. Use of actionable plans and strategies to ensure measurable progress.

Confidential Environment

Safe and private space for clients to share their thoughts and concerns without judgment.

Customizable Techniques

Incorporation of various coaching tools like mindfulness, visualization, or behavior modification, depending on the client’s preferences.

Flexible Online Sessions

Coaching sessions will only be virtual and it can be often scheduled at times convenient to the client.

Holistic Development

Focus on multiple dimensions of life, such as career, relationships, health, or personal growth.

PROFESSIONAL WOMEN

Empowering women to excel in their careers while living a balanced, fulfilling life.

Enhancing Career Growth
Building Confidence and Overcoming Imposter Syndrome
Managing Work-Life Balance
Career Advancement for Women in Leadership
Supporting Mental and Emotional Well-Being
Aligning Career with Personal Values
Supporting Diverse Professional Journeys
Tools and Strategies for Working Professionals

PROFESSIONAL WOMEN

Empowering women to excel in their careers while living a balanced, fulfilling life.

Enhancing Career Growth
Building Confidence and Overcoming Imposter Syndrome
Managing Work-Life Balance
Career Advancement for Women in Leadership
Supporting Mental and Emotional Well-Being
Aligning Career with Personal Values
Supporting Diverse Professional Journeys
Tools and Strategies for Working Professionals

STAY-AT-HOME WOMEN

Helping stay-at-home women find purpose, confidence, and fulfilment beyond the four walls of home.

Empowering Personal Growth
Support Entrepreneurial Aspirations- for financial independence
Enhancing Life Balance-Time management, Stress Reduction, Setting Boundaries
Fostering Emotional Well-Being—Combatting Isolation, Support during transitions, Overcoming Guilt
Encouraging Learning and building a supportive community
Parenting Support

NEW MOTHERS

Empowering new mothers to embrace motherhood while rediscovering themselves.

Emotional Support and Validation
Managing Time and Priorities
Addressing Identity Shifts
Strengthening Relationships- With Partners, With Family and Friends, Building a Supporting Network
Coping with Stress and Emotional Challenges
Supporting Career and Work-Life Balance
Encouraging Personal Growth
Parenting Tips

NEW MOTHERS

Empowering new mothers to embrace motherhood while rediscovering themselves.

Emotional Support and Validation
Managing Time and Priorities
Addressing Identity Shifts
Strengthening Relationships- With Partners, With Family and Friends, Building a Supporting Network
Coping with Stress and Emotional Challenges
Supporting Career and Work-Life Balance
Encouraging Personal Growth
Parenting Tips

MOM-TO-BE

Helping moms-to-be embrace pregnancy with confidence, balance, and joy.

Providing Emotional Support
Preparing for Motherhood
Managing Lifestyle Changes
Supporting Physical and Mental Well-being
Fostering a Positive Mindset
Planning for Postpartum Life
Nurturing the Partner Relationship
Tailored Coaching Tools and Strategies

Book an appointment for the clarity call if you are ready to be a member of our family?